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Transform Your Body, Nourish Your Soul:
The Quick Start Weight-Loss Challenge

What if you could go on a weight loss journey that not only transforms your body but also strengthens your faith?

Discover a path to wellness that aligns with God’s plan for your life.

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This program truly changed my life! I had tried so many “diets” over the course of my life, but Life Unbinged is different! I now have tools to keep me on the path of health, wellness, peace, and trusting God! The plan is literally answered prayer! I am so grateful!!! Thank you.

Carol

I’m happy to report that I have gained so much from this program and lost the weight that I was trying to lose. I am at a healthy weight for my age and for my height. If you’re struggling find out what’s holding you back, Life Unbinged will help!

Thank you Kristy for answering God’s call and for creating Life Unbinged. I praise God today for answering my prayer and I trust him to help me day by day and year by year.

Karen

My walk with the Lord Improved.  Stopping and acknowledging Him that He is there to help me.  Also not letting Food control me but me controlling it with the help of the Holy Spirit.  So thankful for this group and learning about the boundaries.

Reclaim Your Health, Rediscover Your Purpose:
A Christ-Centered Approach to Weight Loss

Does this sound like you?

You've tried countless diets, only to feel discouraged and defeated?

Your weight is holding you back from fully embracing the life God intended for you?

You struggle with sugar addiction and emotional eating, feeling trapped in a cycle of guilt and shame?

You want to honor your body as God's temple but don't know where to start?

It’s time for a change. It’s time to align your health journey with your faith.

God wants you to live a fulfilled, vibrant life. In a world that often promotes quick fixes and fad diets, it’s crucial to approach weight loss with wisdom and discernment. The Quick Start Weight-Loss Challenge is not just another diet – it’s a transformative experience that nourishes your body, mind, and spirit.

Introducing the Quick Start Weight-Loss Challenge:
Your 7-Day Journey to a Stronger, Healthier You

Start on a week-long adventure that will kickstart your weight loss, break unhealthy habits, and deepen your relationship with God. This challenge is designed specifically for Christian women like you who are ready to make a lasting change.

Inside this powerful program, you’ll discover:

Easy-to-Use Meal Planner

Take the guesswork out of healthy eating with our simple, family-friendly meal ideas.

Convenient Grocery Shopping Template

Save time and money with our carefully curated shopping lists, ensuring you always have the right foods on hand.

Comprehensive Eating Guide

Learn how to nourish your body with wholesome, delicious foods that honor your temple and satisfy your taste buds.

Progress Tracker

Celebrate your victories, big and small, as you document your journey to better health.

Biblical Truth and Daily Inspiration

Start each day with uplifting videos from Kristy, blending scriptural wisdom with practical health advice. Let God’s Word guide your transformation.

…and so much more!

BUT THAT’S NOT ALL!

When you join the Quick Start Weight-Loss Challenge today, you’ll also receive these amazing bonuses:

Bonus #1:

2-Week Easy Meal Plan

Never wonder “What’s for dinner?” again!

Enjoy two full weeks of:

  • Delicious, nutritious recipes the whole family will love
  • Complete grocery lists to make shopping a breeze
  • Expert tips to keep you motivated and on track

Bonus #2:

Restaurant Guide

Dining out doesn’t have to derail your progress!

Our comprehensive guide includes:

  • Healthy options at 50 popular restaurants
  • Tips for making smart choices no matter where you eat
  • Strategies for enjoying social occasions without guilt

Bonus #3:

Ultimate Weight Loss and Health Journal

Track every step of your transformation with this beautiful, 50-page journal:

  • Record your weight, measurements, and non-scale victories
  • Monitor your water intake and daily habits
  • Practice gratitude and self-care to nourish your spirit

Total Value: $228

Your Investment Today: Just $47!

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Your Journey Begins Now!

Many of us have spent years yo-yo dieting, feeling trapped in a cycle of guilt and shame. But God’s grace extends to every area of our lives, including our relationship with food. This program teaches you how to embrace that grace, letting go of past failures and stepping into the freedom of a balanced, God-centered approach to health.

Imagine:

  • Waking up each morning feeling energized and excited to start your day
  • Breaking free from sugar addiction and emotional eating
  • Fitting into clothes you haven’t worn in years
  • Serving God with renewed vigor and vitality
  • Setting a healthy example for your family and community
  • Finding peace and joy in your relationship with food and your body

This is not just about losing weight

It’s about reclaiming the abundant life that God has promised you

Here’s what you’ll experience during your 7-day transformation:

Day 1: Laying the Foundation

  • My personal journey and introduction to Life Unbinged
  • Explore our food plan featuring delicious, real food and 5 key boundaries
  • Understand what sets Life Unbinged apart: Faith and God at the center
  • Discuss “Food in the high place” – addressing idols in our lives
  • Learn why surrendering to God is crucial for true transformation
  • Embrace God’s big plans for you beyond the food, diet, and weight shame cycle

Day 2: Breaking the Sugar Addiction

  • Confront the reality of sugar addiction
  • Understand why cutting out sugar/flour may seem extreme but is necessary
  • Explore the prevalence of processed sugar and flour in our food supply
  • Find hope: cravings can diminish, and a new world can open up

Day 3: Nourishing Your Temple

  • Embrace your worth and the concept of progress over perfection
  • Learn to extend grace to yourself without condemnation
  • Align your self-perception with God’s view of you
  • Reflect: “If I truly loved myself the way God does, would I be eating this way?”

Day 4: Surrender and Spiritual Growth

  • Define and explore the concept of surrender
  • Learn to surrender your food struggles to God
  • Develop practical strategies for applying surrender in daily life

Day 5: Overcoming Temptation

  • Master the “Stop, Pray, Walk Away” technique
  • Navigate challenging food situations (potlucks, parties, holidays)
  • Address anxious thoughts and the desire to numb feelings with food
  • Tap into God’s strength during difficult moments

Day 6: Self-Care and Emotional Wellness

  • Differentiate between true self-care and “junk” self-care
  • Confront emotional eating and its temporary nature
  • Learn to feel and process emotions instead of stuffing them down
  • Identify root causes of overeating
  • Begin healing your relationship with food

Day 7: Celebrating Success and Looking Forward

  • Reflect on your week-long journey
  • Assess your progress beyond the scale (energy, comfort, well-being)
  • Receive a special prayer for your continued success
  • Explore the benefits of a sugar-free lifestyle
  • Consider next steps: invitation to join our signature course and private Facebook group

“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship.”
Romans 12:1

Hi!

I’m Kristy!

Most of my life was spent being overweight and food-obsessed. Unfortunately, food became my friend and comfort at a very young age. This set up a lifetime of dependence on food for every emotion: sadness, joy, fear, excitement, happiness, anger, boredom, chaos – you name the emotion, and food was the answer.

I was in a daily battle with food. I was either white-knuckling my way to stay away from it or overeating and bingeing – there was no in-between. No matter what I tried, I simply could not let go of sugar and flour-laden junk food. It had truly become a stronghold in my life that kept me enslaved. The idea of moderation always sounded ideal – just one piece, just one bowl, just one slice, just one… but that never worked for me. Once I had JUST ONE, my brain actively demanded more. After a desperate prayer, God gave me the tools and ability to lose 100 pounds and I have kept it off for 5 years now.

For most of my adult life I struggled with food; what to eat, when to eat, how much to eat, how to stop eating. I tried a number of different weight loss programs. Then God led me to Kristy and LifeUnbinged. I realized my missing piece. She was teaching the importance of surrendering this food walk to the Lord.

I needed food boundaries AND Jesus. This is about much more than our weight and how we eat. This is about who we are, and whose we are.

Kerry-Ann

I’ve dropped 2 dress sizes and 24lbs in just over 2 months!  I’m so happy!  Thank you for sharing your plan.  — Diane

Still not sure if this is right for you?

Ask yourself :

  • Am I ready to break free from the cycle of yo-yo dieting and embrace a sustainable, faith-based approach to health?
  • Do I want to set a positive example for my family and community by prioritizing my well-being?
  • Am I prepared to invest in myself and my relationship with God through caring for my body?
  • Do I believe that I deserve to live the abundant life that God has planned for me?

If you answered yes to any of these questions, the Quick Start Weight-Loss Challenge is for you.

Life Unbinged® : 60 Day Surrender has changed my life and provided me with the “missing link” to my weight issues. I now have peace in my mind with less chatter in my brain and no more self-hate talk either! I am loved, I am strong, I am worthy, I am enough!!!

Deb B.

The Quick Start Weight-Loss Challenge offers:

  • Daily inspirational videos from Kristy

  • Comprehensive eating guide and meal planner
  • Easy-to-use progress tracker
  • Grocery shopping template
  • 2 Week Easy Meal Plan (Bonus)
  • Restaurant Guide (Bonus)
  • Ultimate Weight Loss and Health Journal (Bonus)

All of this for just $47!

That’s less than $7 per day to transform your health, deepen your faith, and reclaim the vibrant life God intended for you.

Remember, God’s love for you is unconditional and unchanging. This health journey is not about earning His love or approval, but about living fully in the freedom and abundance He offers. As you care for your body and deepen your faith, you’ll experience a profound sense of peace, knowing you’re honoring God in all aspects of your life.

Join the thousands of Christian women who have already experienced the life-changing power of the Quick Start Weight-Loss Challenge. Your transformation starts now!