Ready to
transform your health
with God’s Guidance
and walk in VICTORY?

60 Day Surrender is my signature faith based program designed to help you lose weight and gain food freedom


God has big plans for you and being trapped in the vicious food bondage and diet cycle is not part of that plan. He has called us into freedom.

Yet in all these things we are more than conquerors through Him who loved us.
Romans 8:37 NIV

Do you feel like a prisoner

in your own body?

You’ve tried everything and still feel stuck in the vicious food, diet, and weight cycle. Perhaps, you are successful in every other area of your life, but food just seems to have a stronghold over you. You’ve tried to white-knuckle your way through diet after diet and just keep getting deeper in the ditch.

Monday morning arrives, and yet again you find yourself inspired and ready to dive into a new diet. You have it all planned out—the food, the timing, even little rewards as incentive. For the first couple of days, you stick to your plan and make progress despite cravings. But before long, those cravings start to win the battle, and the motivation fades faster than your leftovers. It’s maddening! Nothing you do seems to keep that monday-morning motivation alive for more than two days.

There is a better way to Unbinge™ – you do not have to be mastered by food.

You can access the keys to your own prison cell, gain food freedom and live life abundantly…

Starting Now


I’m Kristy McCammon.

I spent most of my life overweight and food obsessed.  In 2017 at my highest weight, I prayed a desperate prayer for deliverance. Almost at that exact moment, I came across the idea of “food boundaries” and realized that my rescue boat had arrived.

Placing boundaries around food; three abundantly delicious meals a day free from sugar and flour, along with daily time in God’s Word allowed my brain to heal, the addiction to stop, and food to finally take its rightful place in my life.

I have maintained a 100 pound weight loss for 4 years, unloaded tons of shame, and lost almost all mental food chatter. I now have a freedom I never even knew was possible.



60 Day Surrender is my signature faith based program designed to help you end your cycle of food addiction, lose weight and gain food freedom.
Yes, it’s possible!

  • Learn the tools of surrender
  • Study who you are and understand your worth
  • Understand why food has been such a comfort and how to turn to God instead
  • Renew your mindset
  • Change your negative thinking
  • Develop a plan to conquer cravings and temptations
  • Jump off the diet merry-go-round once and for all
  • Lose your excess weight
  • Drop the shame associated with overeating
  • Have the freedom to fully live out God’s plan for your life
  • Connect with a like-minded faith based community for real-time support


I did it, my clients are doing it, and you can do it too.

What’s Included?

  • Biblically Based Coaching
  • Complete Video Course (2 year access)
  • Easy to digest videos with actionable steps
  • Handbook / Resource Guide
  • Faith based Community of Like-Minded Women
  • Accountability Group
  • Live Monthly Q & A / Coaching

There’s even more…

  • Weight Loss Tracker Package
  • Weekly Meal Planner Template
  • Restaurant/Fast Food Guide
  • Comprehensive Eating Guide

People join this course feeling hopeless and stuck in the vicious food addiction cycle and walk away with food freedom and confidence

Life Unbinged® : 60 Day Surrender has changed my life and provided me with the “missing link” to my weight issues. I now have peace in my mind with less chatter in my brain and no more self-hate talk either! I am loved, I am strong, I am worthy, I am enough!!!

Deb B.

For most of my adult life I struggled with food; what to eat, when to eat, how much to eat, how to stop eating. I tried a number of different weight loss programs. Then God led me to Kristy and LifeUnbinged. I realized my missing piece. She was teaching the importance of surrendering this food walk to the Lord.

I needed food boundaries AND Jesus. This is about much more than our weight and how we eat. This is about who we are, and whose we are.


60 Day Surrender Complete! The Lord has blessed me and helped me to release 31.6 pounds! 😀 I am so thankful for finding the Life Unbinged program.



PREMIER:  60 Day Surrender (self paced – starting anytime)


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PLUS: 60 Day Surrender Course + Private small group support + Weekly meetings starting September 2024


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PREMIUM:  60 Day Surrender Course + Private small group support + Weekly meetings AND 8 weeks of Personal 1:1 Support with Kristy McCammon


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Life Unbinged® is a Biblically-based program and community to help women gain freedom from food addiction. Jesus came to give us life and to live it to the fullest, and being in bondage to food is not part of that plan. When we Surrender to HIM in our daily walk, we are able to put Jesus on the throne of our lives and turn to Him for comfort rather than turning to food and overeating.

The meal plan and boundaries are from the original food addicts program. The four boundaries (3 meals a day, measured, and free from sugar and flour) are wonderful, but we believe that there is a 5th boundary that is even more important; time in God’s Word and growing in our relationship with Him.


Along with food boundaries, the focus of Life Unbinged is growing in our relationship with the Lord, understanding His great love for us, living like we’re loved, learning how to overcome temptation, renewing our mind, learning how not to grieve the Holy Spirit, defeating the enemy, getting to the root of the problem, and so much more. 


We have an amazing community of like-minded Christian women for real time support too!

Life Unbinged® acknowledges Jesus Christ as Lord and Savior in our lives. As such, the program, course, assignments, coaching, zooms, and devotions focus on turning to Jesus as our help when we experience temptation in all areas of life, including our food journeys. We rely on the Bible as our “road map” to life and as the path to food freedom, understanding that can only happen when we put our relationship with God as priority in our lives.

Life Unbinged® is for Christian women who desire to escape from bondage to food. Those whose days and nights are full of thinking about, worrying about, planning for and consuming food. It is for women who feel trapped by food and unsure how to navigate a healthy relationship with food.

Absolutely! Women of all shapes and sizes struggle with their relationship with food. Life Unbinged® is about more than what we weigh – it’s about the WAY we interact with food.

Life Unbinged® is not affiliated with any certain Christian group or denomination. We are simply Bible believing, Jesus following food addicts in recovery. 

Have a question that’s not answered here?

Feel free to reach out and ask.

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Taste and see that the LORD is good; blessed is the one who takes refuge in him.
Psalm 34:8 NIV