set yourself free
food addiction and
God has big plans for you and being trapped in the vicious food bondage and diet cycle is not part of that plan. He has called us into freedom.
Yet in all these things we are more than conquerors through Him who loved us.
Romans 8:37 NIV
LIVE A LIFE UNBINGED WITH
60 DAY SURRENDER
60 Day Surrender is my signature faith based program designed to help you end your cycle of food addiction, lose weight and gain food freedom.
Yes, it’s possible!
- Learn the tools of surrender
- Study who you are and understand your worth
- Understand why food has been such a comfort and how to turn to God instead
- Renew your mindset
- Change your negative thinking
- Develop a plan to conquer cravings and temptations
- Jump off the diet merry-go-round once and for all
- Loss your excess weight
- Drop the shame associated with overeating
- Have the freedom to fully live out God’s plan for your life
- Connect with a like-minded faith based community for real-time support
- 8 Week Video Course and Accountability Group
- Complete Handbook / Resource Guide
- Faith based Community of Like-Minded Women
- Biblically Based Support
- Live Monthly Q & A / Coaching
There’s even more…
- Weight Loss Tracker Package
- Weekly Meal Planner Template
- Restaurant/Fast Food Guide
- Comprehensive Eating Guide
People join this course feeling hopeless and stuck in the vicious food addiction cycle and walk away with food freedom and confidence
Life Unbinged : 60 Day Surrender has changed my life and provided me with the “missing link” to my weight issues. I now have peace in my mind with less chatter in my brain and no more self-hate talk either! I am loved, I am strong, I am worthy, I am enough!!!
For most of my adult life I struggled with food; what to eat, when to eat, how much to eat, how to stop eating. I tried a number of different weight loss programs. Then God led me to Kristy and LifeUnbinged. I realized my missing piece. She was teaching the importance of surrendering this food walk to the Lord.
I needed food boundaries AND Jesus. This is about much more than our weight and how we eat. This is about who we are, and whose we are.
Including God in my weight loss is a new part of healthy living for me. I am living Life Unbinged! Stay the course. We can all get there! Thank you for your leadership Kristy. Not only do you give me tools, you give me hope!
PREMIER: 60 Day Surrender
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Have a question that’s not answered here?
Feel free to reach out and ask.
Taste and see that the LORD is good; blessed is the one who takes refuge in him.
Psalm 34:8 NIV