Order Now!

Break free from food addiction and become all God created you to be.

Order Now!

Break free from
food addiction and
become all God
created you to be.

Discover Life Unbinged: Your Path to Food Freedom and Faith-Fueled Transformation

Are you tired of feeling trapped by food struggles?  Life Unbinged offers a practical, faith-centered approach to breaking free from food obsession and living a live of true freedom.  In this transformative book, Kristy McCammon shares her own proven strategies for overcoming emotional eating and sugar addiction, drawing on her own journey of losing 100 pounds and maintaining that loss.

Through powerful personal stories, faith-based encouragement, and actionable steps, Life Unbinged helps you:

  • surrender food struggles and embrace God’s plan for your life.
  • establish sustainable food boundaries that lead to long term success.
  • find practical tools to replace unhealthy habits with nourishing routines.
  • gain insights into overcoming emotional eating and food triggers, and
  • unlock joy, freedom, and confidence by combining faith and food.

Whether you’re just starting your journey or looking for renewed hope, Life Unbinged will inspire and equip you to live fully unbound by food struggles.  Along the way, Kristy provides practical tips, biblical truths, and even delicious, simple recipes to help you succeed.

Take the First Step Toward Freedom

Order Life Unbinged today and start your journey to food freedom and a faith-filled, healthier you.

Want a signed copy of Life Unbinged from Kristy?  Order here!

What people are saying about Life Unbinged …

Life Unbinged is a great resource for anyone who is seeking biblically based guidance for overcoming food addiction. Kristy shares her personal recovery journey combined with practical tools and sound spiritual direction. Life Unbinged can help bring hope and inspiration to a battle that can feel impossible.

Rhona Epstein PsyD, Psychologist/Author of Satisfied series

In Life Unbinged, Kristy points out that surrendering to God isn’t just something we do once. It must become a lifestyle. We must understand the grave importance of surrender in order to lose weight and keep it off. Her 10 Tools of Surrender are great resources.

This book is crammed full of great resources to help you on your food addiction recovery journey. Don’t miss this great book. You’ll want to refer to it often.

Teresa Shields Parker, Author, Coach, and Podcaster

As an addiction physician, I understand that recovery involves more than just quitting the drug; it also requires a spiritual component. “Life Unbinged: Faith-Filled Freedom from Food Obsession” by Kristy McCammon presents a Christian approach to tackle food addiction. McCammon, herself a food addict in recovery, shares how her faith reshaped her relationship with food. Her book provides a structured plan for treating food addiction, with practical tools and menus, focusing on five essential boundaries: reliance on God, three meals daily, portion control, and eliminating sugar and flour.  I am happy to endorse this book for Christians aiming for lasting recovery from food addiction.

Vera Tarman, MD, Author of Food Junkies: Recovery from Food Addiction

Life Unbinged is more than just a food plan—it’s a path to lasting freedom from unhealthy habits. With practical tools and a supportive community, you can find real change and peace. Highly recommend to anyone seeking a healthier, happier lifestyle.

Joel Warsh, MD