What to do when you CAN’T STOP Eating
Today's Blog post is brought to you by Coach Kerry-Ann and her Pastor husband. He is right along with her on this journey. He sees the whole struggle; the
Do the BEST you Can!
Our job is simply to do our best in everything we do. We are in control of our effort, but we are not in control of the outcome. We
How can we FOCUS with all of the Distractions?
Do you ever feel overwhelmed by emotions or life circumstances? Most of us are more susceptible to eating off our food plans when we are hungry, emotional, busy or
There is no such thing as FAITH Neutral – We ALL Worship SOMETHING
Have you heard the term "Faith Neutral?" Have you ever been a part of a recovery program that claims to be “faith neutral” or “spiritually inclusive?” I have, and
Willing to FIGHT for Food Freedom
Willing to FIGHT for Food Freedom This past July 4th, we were blessed to get together with lots of dear friends for fun, food, and fireworks! Every year on
How to Keep FOOD BOUNDARIES at Camp
How to Keep Food Boundaries at CAMP I am writing this blog post while I sit amid a pile of bags and boxes. I’ve spent most of the morning