For most of my life, I felt controlled by food.

I tried diets, moderation, and willpower. I could lose weight for a while, but eventually the sugar cravings, overeating, and constant thoughts about food came back.

I loved God. I loved my family. I loved my life.

But I hated how much of that life was being consumed by food.

Eventually, I stopped looking for another diet and began surrendering this struggle to God.

I started living within simple food boundaries, removed the foods that kept triggering me, and stopped trying to make moderation work when it never had.

I went on to lose 100 pounds.

But the weight loss wasn’t the best part.

I FOUND FREEDOM.

Freedom from sugar cravings and freedom from constant food noise.

Today, I help Christian women break free from sugar addiction and food obsession so they can stop starting over and start living again.

I had an amazing husband who loved me unconditionally, five wonderful children, plenty of friends and family, and a loving relationship with God – truly a life that I loved, yet I could not get my relationship with food in control. I often prayed for God to deliver me from my sugar cravings and food obsession and take away all desires for unhealthy food. I had tried every diet and plan available. In past weight loss attempts, there was usually short term success, but eventually I was right back to obsessing over food and bingeing on sugar and flour filled foods. I wanted a permanent solution out of this food struggle. I was ready to fully surrender! After a desperate prayer, I came across the idea of food boundaries; 3 meals a day, no sugar, no flour, and measured portions. I DID have to eat food to survive, but I DID NOT have to eat sugar and flour. I knew in that moment that my rescue boat had arrived and I just had to jump in and paddle! I began eating amazing, delicious, and abundant amounts of real food.