Marathon in a Month:
Walking ONE Mile a Day
You don’t need to run.
You don’t need fancy gear.
You just need one mile a day, and
The desire to keep showing up.
Walk a Marathon in a Month is the simple, gentle movement plan that helps you complete 26.2 miles over 30 days by walking just one mile a day, six days a week.
No pressure.
No burnout.
JUST progress.
You don’t need to run.
You don’t need fancy gear.
You just need one mile a day, and
The desire to keep showing up.
Walk a Marathon in a Month is the simple, gentle movement plan that helps you complete 26.2 miles over 30 days by walking just one mile a day, six days a week.
No pressure.
No burnout.
JUST progress.
This is for you if you’re ready to:
Start moving your body again—in a way that feels doable and energizing
Build a consistent habit that works with your real life
- Boost your metabolism, improve mood, and gently lose weight
- Feel strong, accomplished, and connected to your health goals
- Complete the marathon dream walking only one mile a day
What You’ll Get:
Marathon in a Month ebook complete with a step-by-step guide to walk a marathon in a month just ONE MILE A DAY
A printable 30-day walking plan with built in rest days
Certificate of achievement so you can celebrate your success
Inspirational posters
Private Facebook Group for support and motivation – even on the hard days
Heart health, improved clarity, increased energy, confidence, and weight loss
Everything you need from preparation to completion including safety precautions, walking benefits, and so much more
What People are Saying
I started walking one mile a day and within a month, I felt more energized than ever before!
This program helped me ease into exercise without feeling overwhelmed!
At 65, I never thought I’d complete a marathon, but walking made it possible.
After struggling with my weight for years, this plan helped me lose 15 pounds while improving my mood and confidence.