A 5-session faith-based experience built from our live retreat
What you will learn:
How to stop food obsession
How to renew your mind and start walking in freedom
How to rely on God instead of cravings
How to build lasting boundaries
Who’s it for?
Christian women who struggle with food obsession, sugar addiction, and body image challenges and are ready to walk in freedom and victory.
What’s Included?
Each purchase includes digital access to all five video sessions from the 2026 Life Unbinged Retreat in Austin, TX. You will also receive downloadable presentation slides and guided journal prompts to help you integrate and apply these life-changing principles.
What does it mean to be called into freedom? Come hear what the Bible says about what it means to walk in freedom and let go of the number on the scale.
Session 2- Keys to Freedom Thinking
Katherine Blackford
We look at several key characteristics that will help us set our minds on Christ and learn how to manage our emotions instead of eating over them.
Session 3- Free to Grow: Stages of Recovery
Katherine Blackford
We discuss some of the biggest challenges and lessons from the various stages of food addiction recovery and how to keep growing for years to come.
Session 4- Free to Live: Health Beyond the Food
Kristy McCammon
We explore the health benefits of a surrendered life! Including sleep, fasting, screen time, and more—Kristy gives us practical tips and advice for making small changes today.
Session 5- Free to Connect: Sisters in Christ
Kristy McCammon
How to move from isolation to community! Be encouraged from God’s Word to live, love, and thrive in your Life Unbinged community.
