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Home2024-10-01T10:01:52-05:00

Break the cycle of

Food Addiction

And become all God

Created You To Be

Hi!

I’m Kristy McCammon

THIS IS MY STORY OF BREAKING FREE OF FOOD
ADDICTION AND MY WEIGHTLOSS JOURNEY

Most of my life has been spent being overweight and food obsessed.  Unfortunately, food became my friend and comfort at a very young age. This set up a lifetime of dependence on food for every emotion; sadness, joy, fear, excitement, happiness, anger, boredom, chaos – you name the emotion and food was the answer.

I was in a battle with food daily. I was either white knuckling my way to stay out of the food or I was overeating and bingeing – there was no in between. No matter what I tried, I simply could not let go of sugar and flour laden junk food. It had truly become a stronghold in my life that kept me enslaved to food. The idea of moderation always sounded ideal – just one piece, just one bowl, just one slice, just one….. that never worked for me. Once I had JUST ONE, my brain was actively demanding more. I was in a place of desperation and my weight was the highest it had ever been.

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  • 2 week meal plan

  • Restaurant guide

  • 7 day mini-course challenge

  • Ultimate 50 page weight loss / health journal

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FROM THE blog

2507, 2023

Crossing My Personal Red Sea: How God Parted Sugar Addiction in My Life

By |July 25th, 2023|

My family went to an amazing buffet last week. You know, the kind with every type of food possible and unlimited amounts! In the past, this was my dream - all you can eat food and SWEETS!! Every kind! No end in sight! This day was different.... I made a deliciously abundant plate with Steak, Carrots, Corn, and a

2203, 2023

What to do when you CAN’T STOP Eating

By |March 22nd, 2023|

Today's Blog post is brought to you by Coach Kerry-Ann and her Pastor husband. He is right along with her on this journey. He sees the whole struggle; the great parts, the good, the bad and the ugly. He wrote a sermon on Psalm 130. Together, they took the sermon and the psalm and put on some Life Unbinged

802, 2023

Do the BEST you Can!

By |February 8th, 2023|

Our job is simply to do our best in everything we do. We are in control of our effort, but we are not in control of the outcome. We will not likely succeed at everything we do and we need to give ourselves grace upon grace. We have so much to do! families to feed shopping to do appointments

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