No charge for digital/virtual product downloads

  • Discover a healthier and happier you with our 2-Week Meal Plan complete with recipes, grocery lists, tips, and truth.  Enjoy delicious, easy-to-make recipes, a ready-to-use meal plan with grocery list, and a path to better eating.  Say hello to nutritious, delicious, sugar-free and flour-free meals.  Your health and freedom journey begins now. Digital file delivered right to your inbox ready to download and print
  • Track your weight loss progress with these helpful trackers and charts. Plan your rewards and also keep track of your non-scale victories. Strengthen your habits as you track them on the Habit Tracker. These charts will help you organize and prioritize your health and habits leading to weight loss success and happiness. Package Includes the Following:
    • Weight Loss Tracker
    • Monthly & Yearly Tracker
    • 100 Day Tracker
    • Habit Tracker
    • Weight Loss Charts
    • Reward Chart
    • Measurement Chart
    • Non-Scale Victories Chart (successes unrelated to the number on the scale)
  • Restaurant / Fast Food Guide Eating Out with Food Boundaries Three Deliciously Abundant Meals a Day without Sugar or Flour Restaurant Guide Includes: General Tips for Eating Out General Ideas for Restaurant Types Meal Ideas for Breakfast, Lunch, and Dinner Over 50 Specific Restaurants Listed


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