How to Keep FOOD BOUNDARIES at Camp
How to Keep Food Boundaries at CAMP I am writing this blog post while I sit amid a pile of bags and boxes. I’ve
My Thoughts on Intuitive Eating
Intuitive Eating I was chatting with a friend the other day who recently decided to try intuitive eating. “I feel great,” she said. “I
The Perfect Teacher
The Perfect Teacher For students, summer is a time of school break, fun and relaxation. But for teachers, summer is a time of planning,
One Meal at a Time
For a long time I resisted the label of food addict. I am a lot of things: Chosen, Redeemed, Forgiven, Child of God. In
Living sugar and flour free is HARD, but being food obsessed and overweight is HARDER!
We were at a friend’s house today and most of the kids went swimming. We didn’t bring our swimsuits so I told my daughter
Do it Scared!
Once upon a time I had a long list of “Things I want to do when I lose weight,” such as buy new clothes,
Stay the Course
Almost three years ago, I finally admitted that I was a food addict. I said those very hard words out loud
Food Addiction
This Flower It draws me in with it’s beauty and allure. It’s upright confidence is rather appealing. The majestic colors are pleasing to the eye.
Addiction is like a Freight Train
Addiction is like a freight train. You may hear it coming, you may feel the ground began to shake, you might even feel the
Lentil Tortillas – YouTube
Check out my Cooking Tutorial on Lentil Tortillas - they were truly delicious!! My son was my videographer and editor and he is my greatest