Living sugar and flour free is HARD, but being food obsessed and overweight is HARDER!
We were at a friend’s house today and most of the kids went swimming. We didn’t bring our swimsuits so I told my daughter
Do it Scared!
Once upon a time I had a long list of “Things I want to do when I lose weight,” such as buy new clothes,
Stay the Course
Almost three years ago, I finally admitted that I was a food addict. I said those very hard words out loud
Food Addiction
This Flower It draws me in with it’s beauty and allure. It’s upright confidence is rather appealing. The majestic colors are pleasing to the eye.
Addiction is like a Freight Train
Addiction is like a freight train. You may hear it coming, you may feel the ground began to shake, you might even feel the
Lentil Tortillas – YouTube
Check out my Cooking Tutorial on Lentil Tortillas - they were truly delicious!! My son was my videographer and editor and he is my greatest
You are Worthy – RIGHT WHERE YOU ARE!
I want to be very clear about something as I continue to transform, lose weight, and clear my mind from food obsession. This is
Two Feet From the Ditch
An addict knows that they are always vulnerable to their addiction and must remain on guard and vigilant. No matter how long they've been
“Pray for my Mom, she has a stone in her mouth.”
“Pray for my mom, she has a stone in her mouth.” Those were the words that my 5 year old daughter told everyone. Have
Warrior Mode
I am in Warrior Mode We all have our own struggles - no one is without. I am a person who is confidently overcoming food