#Celebration Today, I celebrate my ONE YEAR Bright Line Eating Anniversary - simply following 4 Bright Lines; No sugar, No flour, 3 Meals a Day, Measured Portions. 365 Days. 307

Upon telling a friend about the freedom that I'm experiencing with my food obsession and addiction, she said to me, “How in the world can you be experiencing so much

My plan for living a Life Unbinged simply involves following four bright lines ... No sugar, no flour, three meals a day, and measured portions. Nothing more, nothing less. All

My name is Kristy McCammon. I created my website and social media pages several months ago and have daily pondered how to begin my first blog post.  I wanted it