How Surrender Changed My Relationship with Food—and My Life

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How Surrender Changed My Relationship with Food—and My Life

If you’ve ever found yourself trapped in the endless cycle of overeating, dieting, guilt, and defeat—you’re not alone.
For years, I lived that exhausting cycle.

It’s a heavy place to be:

  • You know what you should do. 
  • You’ve tried every plan, every diet, every strategy. 
  • But the cravings, the mental chatter, and the shame never really go away. 

If this sounds familiar, I want you to hear this today:
You don’t have a willpower problem. You have a heart that’s ready for freedom.

And true freedom doesn’t come from trying harder.
It comes from surrender.

When Trying Harder Isn’t Enough

I used to think if I just loved God enough, prayed enough, or had enough discipline, I could fix my struggles with food.

But no matter how much I tried, I stayed stuck.

It wasn’t until I understood that the problem wasn’t just about food—or even about self-control—that real change began.
The issue went deeper: my self-will, my reliance on food for comfort, and my need to fully surrender it all to God.

Surrender became the key that unlocked the door to true freedom.

Not a one-time surrender.
A daily, moment-by-moment laying down of my plans and picking up His.

What Surrender Looks Like

Surrender isn’t about being passive.
It’s about trusting God more than I trust myself.
It’s about choosing His way—through food boundaries, through prayer, through renewing my mind with His truth—over my old ways of coping and escaping.

When I started approaching food with surrendered boundaries, everything shifted:

  • No more all-day food chatter 
  • No more frantic cycles of guilt and starting over 
  • No more feeling like food controlled my life 

Instead, I found a new kind of peace.
Not because I finally “figured it out,” but because I finally let go and let God be in control.

The Heart Behind the 60-Day Surrender

The 60-Day Surrender course was born out of my own journey of laying it all down—and watching God rebuild my relationship with food, my body, and my mind.

It’s not another diet plan.
It’s not about following rigid rules or striving for perfection.

It’s a Christ-centered invitation to walk in surrender—living within loving, God-given boundaries designed for true freedom.

Over the course of 60 days, you’ll walk through:

  • Building a foundation of daily time with God 
  • Establishing strong food boundaries based on God’s provision 
  • Learning how to renew your mind and battle lies with truth 
  • Developing a sustainable plan for lifelong freedom 

And you won’t walk it alone.
You’ll have weekly encouragement, practical tools, and faith-filled support every step of the way.

Is the 60-Day Surrender Right for You?

This isn’t about “fixing yourself.”
It’s about finding freedom through Christ.

The 60-Day Surrender might be right for you if:

  • You’re tired of starting over 
  • You’re exhausted by food obsession or dieting 
  • You’re ready to lay down control and walk in surrender 
  • You’re looking for a Christ-centered approach to health and healing 

If you’re ready to stop living stuck—and start living free—the 60-Day Surrender is a next step to consider.

Final Thoughts

Freedom from food struggles isn’t about finding the perfect plan.
It’s about finding the Perfect One—and trusting Him to lead you day by day.

Surrender isn’t easy.
It’s a choice we make, over and over again.
But it’s the only road that leads to true, lasting freedom.

If your heart is stirring, if you’re longing for something different—something real—
I would love to walk this road with you.

You can learn more about the 60-Day Surrender here.
Freedom is closer than you think.