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Do the BEST you Can!

Our job is simply to do our best in everything we do. We are in control of our effort, but we are not in

By |2023-03-22T12:53:29-05:00February 8th, 2023|Comments Off on Do the BEST you Can!

My Thoughts on Intuitive Eating

Intuitive Eating I was chatting with a friend the other day who recently decided to try intuitive eating.  “I feel great,” she said. “I

By |2023-03-22T12:57:17-05:00June 15th, 2022|Comments Off on My Thoughts on Intuitive Eating

Do it Scared!

Once upon a time I had a long list of “Things I want to do when I lose weight,” such as buy new clothes,

By |2021-04-14T11:52:37-05:00April 14th, 2021|Comments Off on Do it Scared!
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