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My Thoughts on Intuitive Eating

Intuitive Eating I was chatting with a friend the other day who recently decided to try intuitive eating.  “I feel great,” she said.

By |2022-06-15T11:28:43-05:00June 15th, 2022|Comments Off on My Thoughts on Intuitive Eating

Do it Scared!

Once upon a time I had a long list of “Things I want to do when I lose weight,” such as buy new clothes,

By |2021-04-14T11:52:37-05:00April 14th, 2021|Comments Off on Do it Scared!

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