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Home2024-12-06T12:21:13-06:00

Break the cycle of

Food Addiction

And become all God

Created You To Be

Hi!

I’m Kristy McCammon

THIS IS MY STORY OF BREAKING FREE OF FOOD
ADDICTION AND MY WEIGHTLOSS JOURNEY

Most of my life has been spent being overweight and food obsessed.  Unfortunately, food became my friend and comfort at a very young age. This set up a lifetime of dependence on food for every emotion; sadness, joy, fear, excitement, happiness, anger, boredom, chaos – you name the emotion and food was the answer.

I was in a battle with food daily. I was either white knuckling my way to stay out of the food or I was overeating and bingeing – there was no in between. No matter what I tried, I simply could not let go of sugar and flour laden junk food. It had truly become a stronghold in my life that kept me enslaved to food. The idea of moderation always sounded ideal – just one piece, just one bowl, just one slice, just one….. that never worked for me. Once I had JUST ONE, my brain was actively demanding more. I was in a place of desperation and my weight was the highest it had ever been.

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  • 2 week meal plan

  • Restaurant guide

  • 7 day mini-course challenge

  • Ultimate 50 page weight loss / health journal

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Let me walk alongside you and help you break free from the vicious food addiction & diet cycle so you can fully live out God’s abundant plan for your life.

  • lose weight and keep it off

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FROM THE blog

1508, 2019

Addiction is like a Freight Train

By |August 15th, 2019|

Addiction is like a freight train. You may hear it coming, you may feel the ground began to shake, you might even feel the movement in the air.... or it may come flying around a curve out of nowhere. Either way, when it arrives you better intentionally steer clear; run as far and as fast as you can, wrap

308, 2019

Lentil Tortillas – YouTube

By |August 3rd, 2019|

Check out my Cooking Tutorial on Lentil Tortillas - they were truly delicious!! My son was my videographer and editor and he is my greatest fan! https://www.youtube.com/watch?v=LXNhOcOidb0&t=3s

2607, 2019

You are Worthy – RIGHT WHERE YOU ARE!

By |July 26th, 2019|

I want to be very clear about something as I continue to transform, lose weight, and clear my mind from food obsession. This is likely to be one of my most important blogs!! You will see current pictures of me kayaking, hiking, being silly, dressing up, swimming, walking, playing with my kids, dancing in the rain, and having date

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