Do it Scared!
Once upon a time I had a long list of “Things I want to do when I lose weight,” such as buy new clothes, zipline, participate in a mudrun,
Stay the Course
Almost three years ago, I finally admitted that I was a food addict. I said those very hard words out loud and in my mind -
Food Addiction
This Flower It draws me in with it’s beauty and allure. It’s upright confidence is rather appealing. The majestic colors are pleasing to the eye. I lean in to capture
Addiction is like a Freight Train
Addiction is like a freight train. You may hear it coming, you may feel the ground began to shake, you might even feel the movement in the air.... or
Lentil Tortillas – YouTube
Check out my Cooking Tutorial on Lentil Tortillas - they were truly delicious!! My son was my videographer and editor and he is my greatest fan! https://www.youtube.com/watch?v=LXNhOcOidb0&t=3s
You are Worthy – RIGHT WHERE YOU ARE!
I want to be very clear about something as I continue to transform, lose weight, and clear my mind from food obsession. This is likely to be one of