How to Keep FOOD BOUNDARIES at Camp
How to Keep Food Boundaries at CAMP I am writing this blog post while I sit amid a pile of bags and boxes. I’ve
My Thoughts on Intuitive Eating
Intuitive Eating I was chatting with a friend the other day who recently decided to try intuitive eating. “I feel great,” she said. “I
Living sugar and flour free is HARD, but being food obsessed and overweight is HARDER!
We were at a friend’s house today and most of the kids went swimming. We didn’t bring our swimsuits so I told my daughter
Do it Scared!
Once upon a time I had a long list of “Things I want to do when I lose weight,” such as buy new clothes,