When Diets Don’t Work: Finding Freedom Through Faith
Frustrated with diets that fail? Discover how Christian weight loss support can help you break free from the cycle and find real freedom through
I just need SOMETHING (to eat!)
I Just Need Something… I walked past the food on the counter for the third time. I had made dinner, washed dishes, cleaned the
How Surrender Changed My Relationship with Food—and My Life
If you’ve ever found yourself trapped in the endless cycle of overeating, dieting, guilt, and defeat—you’re not alone. For years, I lived that exhausting
5 Lies Keeping You Stuck in the Cycle of Binge Eating (and What To Do Instead)
If you’ve ever found yourself standing in front of the pantry at 9 p.m., wondering how you ended up elbows-deep in a bag of
A Life Transformed: Life Unbinged Book Available NOW
A Life Transformed: Order your Life Unbinged Book Today Have you ever felt trapped in a cycle you couldn’t break? For years, I struggled
What to do when you CAN’T STOP Eating
Today's Blog post is brought to you by Coach Kerry-Ann and her Pastor husband. He is right along with her on this journey. He
Do the BEST you Can!
Our job is simply to do our best in everything we do. We are in control of our effort, but we are not in
How can we FOCUS with all of the Distractions?
Do you ever feel overwhelmed by emotions or life circumstances? Most of us are more susceptible to eating off our food plans when we
There is no such thing as FAITH Neutral – We ALL Worship SOMETHING
Have you heard the term "Faith Neutral?" Have you ever been a part of a recovery program that claims to be “faith neutral” or
How to Keep FOOD BOUNDARIES at Camp
How to Keep Food Boundaries at CAMP I am writing this blog post while I sit amid a pile of bags and boxes. I’ve