Addiction is like a freight train. You may hear it coming, you may feel the ground began to shake, you might even feel the movement in the air.... or

Check out my Cooking Tutorial on Lentil Tortillas - they were truly delicious!! My son was my videographer and editor and he is my greatest fan! https://www.youtube.com/watch?v=LXNhOcOidb0&t=3s

I want to be very clear about something as I continue to transform, lose weight, and clear my mind from food obsession. This is likely to be one of

An addict knows that they are always vulnerable to their addiction and must remain on guard and vigilant. No matter how long they've been clean, they are always just

“Pray for my mom, she has a stone in her mouth.” Those were the words that my 5 year old daughter told everyone. Have you ever heard of a

I am in Warrior Mode We all have our own struggles - no one is without. I am a person who is confidently overcoming food addiction by following four bright